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Voices from the Mat: Yoga Poems and Meditations, by Kat Sawyer
Fee Download Voices from the Mat: Yoga Poems and Meditations, by Kat Sawyer
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GRAND PRIZE WINNER: 2015 Book Promos
"Unique, inspiring, a small package with a lot of punch!
This small pocket book fits right in your purse, so whenever you need to energize your mind, body or soul, you'll have the necessary inspiration at your fingertips.Yoga Poems and Meditations is a collection of 40 poetic observations - some playful, some profound - all springing from the "heart of the lotus."
This work is separated into four sections:Musings - explores the processMorsels - provides juicy little bites of wisdomMirth - reminds us to laughMeanderings - invites a deeper more mystical inquiryThe author is a Yoga instructor who has used these prose as opening meditations for her students and sometimes has reflected on the writings for her own spiritual relaxation.
So why don't you treat yourself to these inspirational gems? Better yet, pick up a copy for a loved one or special friend.
- Sales Rank: #1519077 in Books
- Published on: 2015-09-30
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .23" w x 5.50" l, .28 pounds
- Binding: Paperback
- 98 pages
Review
Kindle Book Promo 2015 Book Contest - Grand Prize Winner "Unique, inspiring, a small package with a lot of punch!"
Most helpful customer reviews
0 of 0 people found the following review helpful.
Sweet Snacks of Higher Consciousness
By Amazon Customer
The poems in this book have become my sweet snacks of consciousness lifting throughout my day. I read one before my yoga practice in the morning and then because they are short and light I have time to read one with a cup of tea during my work break, and again before bed to insure a pleasant sleep. One of my favorite poems in the collection is "What's the Rush?" I highly recommend this book for those who are busy and mindful.
0 of 0 people found the following review helpful.
the book has great insight into a more whole
By Debbie R. O. Hutchinson
This book is written by a special person who has taught yoga for thirty years. She definitely has the experience to reflect the soul of yoga and meditation. Even if you do not practice yoga, the book has great insight into a more whole, more spiritual way of thinking and living. Living for now, in the moment without the stresses that every day life brings with it. This book is for anyone searching for an inner peace.
0 of 0 people found the following review helpful.
I love the affirmations and wit she offers in her poems ...
By Elizabeth S. Cullumber
Kat Sawyer's poems are treasures to read everyday. I love the affirmations and wit she offers in her poems related to years of teaching yoga as well as the 'morsels' of wisdom about life's journey. An easy, meaningful read for everyday; a wonderful gift for inspiration.
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